Had another bad, sugary weekend. Saturday finished up my roommate's Samoa Girl Scout cookies (the coconut ones I don't even really like!). Sunday I had toast and tomato soup for lunch. After a healthy dinner I bought an ice cream cone but the ice cream was so sweet that I only ate half and tossed the rest out the car window. But then not even half an hour later I bought a diet coke (aspartame booo) and a brownie at Subway. What's the point of a diet coke if you're also going to eat a brownie?
So today. Starting over. AGAIN. Wish I could keep in mind why I'm doing this: 1) will improve depression--or at least not make it worse 2) will help me lose weight 3) will help me save money 4) will give me some self respect and a feeling of control over my life 5) will help me eat less flour because cake and cookies have flour as well as sugar. However, none of this comes to mind when I'm thinking about chocolate cake.
Today I have had so far a turkey, cheese, spinach, cucumber, and jalapeno 6" sandwich from Subway. 6 dried apple slices. A latte with sugar-free caramel flavoring. Trying not to freak about about either the bread on the sandwich or the fake sugar in the coffee as my main goal must be toeing the bottom line of no sugar.
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